|Rouleau School Invitational Weightlifting Contest|
|Written by Paul Park|
Weightlifting is a sport where athletes compete to lift the most weight over their head. The two competition lifts are the Snatch and the Clean & Jerk. Each athlete has three attempts at the Snatch and another three attempts at the Clean & Jerk.
Weigh-ins will begin at 9:00am for girls and 11:00am for boys. Lifting will begin at 11:00am for girls and 1:00pm for boys.
Please come out and support this great amateur sport in your community!
Athletes - register here.